Monday, November 30, 2009

Baked ripe sweet Plantain

Here is another Creole Cuisine recipes Sounds Yummy I can not wait to make it...

BANANES MURES AU FOUR

4 fully ripe bananas
1/2 stick butter
1/4 cup sugar cane syrup
2 tablespoons water
1/2 teaspoon cinnamon powder
2 pinches salt

peel the sweet plantain,and cut each of them into 4 or 5 pieces
place the pieces of sweet plantain in an oven-safe glass or earthware dish.
add the butter cut into bit,the syrup,salt,cinnamon powder,and the water.

cover the dish with aluminum foil,and bake in the oven over medium heat at 350 degrees for 30 minutes.
uncover,and let cook for 15 more minutes,basting the plantain occasionally until they become goldenand crispy. serve hot.

3 comments: